My personal health and fitness blog for motivation and information.Tumblr (3.0; @lupofit)http://lupofit.tumblr.com/<img src="http://24.media.tumblr.com/e29f22069c282449590bfe13e7c1767f/tumblr_mln7xz5NjP1soaxedo1_500.jpg"/><br/><br/><p>no excuses. </p>http://lupofit.tumblr.com/post/48604422853http://lupofit.tumblr.com/post/48604422853Mon, 22 Apr 2013 06:36:52 -0400fitnessmotivationno excusesexerciseweight lossglitterguidette<img src="http://25.media.tumblr.com/tumblr_m78svr4bGr1rxk10wo1_500.gif"/><br/><br/>http://lupofit.tumblr.com/post/48604364882http://lupofit.tumblr.com/post/48604364882Mon, 22 Apr 2013 06:34:56 -0400fitnessrunmotivationrunnerexerciseweight lossglitterguidette<img src="http://25.media.tumblr.com/tumblr_m6ds865z2r1rz6d2eo1_500.jpg"/><br/><br/><p>Nowhere to go but up :)</p>http://lupofit.tumblr.com/post/48604281371http://lupofit.tumblr.com/post/48604281371Mon, 22 Apr 2013 06:32:06 -0400motivationglitterguidette<img src="http://25.media.tumblr.com/7893bab25943d4dc1b60ab2371742111/tumblr_mgioovPBhF1rpnvmjo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://buffyshot.tumblr.com/post/40956172703/chickentuna">buffyshot</a>:</p> <blockquote> <p>ChickenTuna</p> </blockquote> <p>Omg… I want her butt.</p>http://lupofit.tumblr.com/post/48578430854http://lupofit.tumblr.com/post/48578430854Sun, 21 Apr 2013 21:47:43 -0400fitnessmotivationglitterguidette so true. http://lupofit.tumblr.com/post/48092284403http://lupofit.tumblr.com/post/48092284403Mon, 15 Apr 2013 22:38:00 -0400fitness motivationtrain hardglitterguidette<img src="http://25.media.tumblr.com/c3506992cfc4bba736ecdd0e6a1c63ec/tumblr_mjiothYLet1rnn1aoo1_500.jpg"/><br/><br/><p>totes doing this at the gym tomorrow</p>http://lupofit.tumblr.com/post/48091849037http://lupofit.tumblr.com/post/48091849037Mon, 15 Apr 2013 22:32:47 -0400fitnessmotivationweight lossfitness blogsglitterguidette http://lupofit.tumblr.com/post/48060862812http://lupofit.tumblr.com/post/48060862812Mon, 15 Apr 2013 16:10:40 -0400glitterguidette<img src="http://25.media.tumblr.com/4a7e5451f0025bbcac1db698bac21494/tumblr_mf4na7OhTR1ruzkt4o1_500.jpg"/><br/><br/><p>Before and after. 70 lbs down :-) #befoeandafter #motivation #fitness</p>http://lupofit.tumblr.com/post/38061374662http://lupofit.tumblr.com/post/38061374662Sun, 16 Dec 2012 09:07:35 -0500glitterguidetteASK ME QUESTIONS! Ill answer ANYTHING , HONESTLYhttp://lupofit.tumblr.com/post/36710057314http://lupofit.tumblr.com/post/36710057314Tue, 27 Nov 2012 21:31:52 -0500q&amp;aask meresponsefitnessmotivationglitterguidette<img src="http://24.media.tumblr.com/tumblr_me5uasNbVu1rufo3wo1_500.jpg"/><br/><br/><p>SOO true.</p>http://lupofit.tumblr.com/post/36709286550http://lupofit.tumblr.com/post/36709286550Tue, 27 Nov 2012 21:22:01 -0500motivationfitnessweight lossfitspoglitterguidette<img src="http://24.media.tumblr.com/tumblr_me5pz76gRY1rorjxzo1_500.jpg"/><br/><br/><p>Amen!</p>http://lupofit.tumblr.com/post/36707022952http://lupofit.tumblr.com/post/36707022952Tue, 27 Nov 2012 20:53:32 -0500motivationfitnessfitspoglitterguidette<img src="http://25.media.tumblr.com/tumblr_me686mZpV81qh5582o1_500.jpg"/><br/><br/><p>home.</p>http://lupofit.tumblr.com/post/36706474297http://lupofit.tumblr.com/post/36706474297Tue, 27 Nov 2012 20:46:40 -0500motivationfitnessfitspoglitterguidette<img src="http://25.media.tumblr.com/tumblr_maa9dxPMeU1rz1pe8o1_500.jpg"/><br/><br/>http://lupofit.tumblr.com/post/31459487235http://lupofit.tumblr.com/post/31459487235Thu, 13 Sep 2012 09:04:24 -0400fitnessexercisemotivationfitblrglitterguidetteru-minou: When you feel like quitting, think about why you started. There are alot of people out...http://lupofit.tumblr.com/post/31459241037http://lupofit.tumblr.com/post/31459241037Thu, 13 Sep 2012 08:58:30 -0400glitterguidette<img src="http://24.media.tumblr.com/tumblr_maaccijepX1qkchfpo1_500.png"/><br/><br/><p>So true</p>http://lupofit.tumblr.com/post/31459112935http://lupofit.tumblr.com/post/31459112935Thu, 13 Sep 2012 08:52:51 -0400motivationfitnessfitblrglitterguidette<img src="http://24.media.tumblr.com/tumblr_ma79woaY5q1rxjtjho1_500.jpg"/><br/><br/><p><a href="http://perfectionistheultimategoal.tumblr.com/post/31347745073/do-not-pray-for-easy-lives-pray-for-stronger" class="tumblr_blog">perfectionistheultimategoal</a>:</p> <blockquote><p>Do not pray for easy lives, pray for stronger men.</p> <p>Do not pray for tasks equal to your strength, pray for strength equal to your task.</p></blockquote>http://lupofit.tumblr.com/post/31348503720http://lupofit.tumblr.com/post/31348503720Tue, 11 Sep 2012 15:37:27 -0400musclefitnessfitblrmotivationglitterguidette<img src="http://25.media.tumblr.com/tumblr_ma7a2heExR1rzhufso1_500.jpg"/><br/><br/><p>Fit is sexy</p>http://lupofit.tumblr.com/post/31348415915http://lupofit.tumblr.com/post/31348415915Tue, 11 Sep 2012 15:36:01 -0400fitblrmotivationfitnessglitterguidette<img src="http://25.media.tumblr.com/tumblr_ma26ddITNC1rg6l4jo1_500.jpg"/><br/><br/>http://lupofit.tumblr.com/post/31164306025http://lupofit.tumblr.com/post/31164306025Sat, 08 Sep 2012 21:22:05 -0400fitspomotivationfitblrglitterguidetteFirst, start off with a smaller more attainable goal so that you don’t get discouraged. Make...http://lupofit.tumblr.com/post/29619193428http://lupofit.tumblr.com/post/29619193428Fri, 17 Aug 2012 09:16:00 -0400weight lossadviceq&amp;aglitterguidette<img src="http://25.media.tumblr.com/tumblr_m4iqwsvXyn1r7lxg0o1_500.jpg"/><br/><br/>http://lupofit.tumblr.com/post/23663830702http://lupofit.tumblr.com/post/23663830702Thu, 24 May 2012 04:55:47 -0400fitnessbodybuildingweightliftingglitterguidette